Wednesday, June 1, 2011

Staying on Track

Morning Weight = 215.6 lbs
No Training Session Today

Food Log
Meal 1 @ 900AM: Protein Shake (Cal = 500, Protein = 48g)
Meal 2 @ 1200PM: Cottage Cheese w/fruit (strawberries) (Cal = 400, Protein = 56g)
Meal 3 @ 400PM: Cliff Bar & Protein shake (Cal = 450, Pro = 36g)
Meal 4 @ 630PM: 1/2 Order of Chilaquiles (Cal = 500, Pro = 20g)
Snack @ 800PM: 2 SB Eggs (Cal = 150, Pro = 15g)
Total Calories = 2,000 (Protein = 175g)

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